Description
Eat for Hormone Balance & Menopausal Symptom Relief
This easy-to-follow, doctor-researched food guide takes the guesswork out of menopause nutrition, providing science-backed lists to support your changing body and avoid triggers.
What’s Included:
• 6 targeted categories (Hormone, Bone, Hot Flash, Muscle, Mood)
• Doctor-researched food selection
• Quick meal ideas and pairing tips
• Phone-friendly digital format included
Perfect For:
• Managing hot flashes & night sweats
• Women experiencing unexplained weight gain
• Relief from brain fog & mood swings
File Details:
• Format: PDF
• Sizes: US Letter & A4
• Instant digital download
Download Info:
• Download limit: 2 attempts
• Download expiry: 2 days
• Save file immediately after purchase
Refund Policy:
No refunds on digital downloads. All sales final.
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