An open planner spread across two days, Thursday and Friday, with detailed schedules, tasks, and colorful annotations. Each day lists top tasks, time blocks, and additional activities with small doodles such as sun, coffee, plant, and food. Personal reflections and areas for improvement are noted at the bottom of each page.

Eat Well

Simple Meal Plans

A selection of three colorful trays is filled with a variety of healthy snacks, including orange slices, nuts, seeds, and a measuring tape is artfully draped across them, suggesting themes of dieting or nutrition.

Autoimmune Protocol

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Floating food items including cherry tomatoes, almonds, cashews, slices of red bell pepper, cheese cubes, lettuce, and ham. A fork is levitating among these ingredients. The letters spelling 'DIET' are arranged with small tiles like a game. The background is a solid light green color.

Low FODMAP

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An open planner page displaying a calendar layout for the entire year, written in Spanish. Months are arranged in a grid format. A black binder clip is attached to the top of the page. A branch with delicate, dry flowers is blurred in the foreground, adding a soft touch. The background is neutral and minimalistic.

Keto Plans

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A meal is arranged on a textured placemat with geometric patterns. A vibrant blue bowl contains a fresh salad with leafy greens, diced tomatoes, cucumbers, and avocado. Next to it is a bowl filled with cooked grains, likely quinoa or bulgur, in a white and blue-rimmed bowl. A plate features grilled chicken breast with grill marks, placed beside a fork. A decorative glass holds an orange beverage, possibly juice.

All Diets

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