Description
Effortless Snacking for Hormone Balance & Fat Loss
This doctor-aligned guide provides 50+ hormone-smart snack ideas, complete with full macro breakdowns and trigger alerts, specifically designed to support the Galveston Diet principles.
What’s Included:
• 50+ snack ideas
• Full macro breakdown (calories, protein, fat, carbs) for every snack
• Organized into 4 easy-to-use categories
• Trigger Alerts for hidden sugars and inflammatory foods
Perfect For:
• Galveston Diet beginners or Phase 2 followers
• Perimenopausal or postmenopausal women
• Anyone tired of bloating, cravings, and blood sugar crashes
File Details:
• Format: PDF
• Sizes: US Letter & A4
• Instant digital download
Download Info:
• Download limit: 2 attempts
• Download expiry: 2 days
• Save file immediately after purchase
Refund Policy:
No refunds on digital downloads. All sales final.




Reviews
There are no reviews yet.