Description
Rebalance Hormones & Reset Metabolism in Midlife
A doctor-designed food list based on the Galveston Diet principles, using a color-coded system to help women manage weight gain, hot flashes, and inflammation.
What’s Included:
• 12 targeted categories
• Color-coded “Eat/Avoid” lists
• Hormone-supporting fats and metabolic proteins
• Low-glycemic carbs and anti-inflammatory guidance
Perfect For:
• Women following the Galveston Diet
• Perimenopause & menopause symptom relief
• Stubborn midlife weight loss
File Details:
• Format: PDF
• Sizes: US Letter & A4
• Instant digital download
Download Info:
• Download limit: 2 attempts
• Download expiry: 2 days
• Save file immediately after purchase
Refund Policy:
No refunds on digital downloads. All sales final.






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