Description
Reduce Heartburn with a Soothing 7-Day Plan
This 7-day GERD-friendly meal plan removes mealtime stress by providing simple, low-acid meals and snacks gentle enough for the most sensitive digestive systems.
What’s Included:
• 7-Day Meal Plan (Breakfast, Lunch, Dinner + Snack daily)
• Reflux-friendly meals (no spicy, greasy, or acidic triggers)
• Quick-start reflux tips & symptom-reducing habits
• Calorie count listed per meal
Perfect For:
• People with GERD or acid reflux
• Low-acid diet followers
• Digestive-sensitive eaters
File Details:
• Format: PDF
• Sizes: US Letter & A4
• Instant digital download
Download Info:
• Download limit: 2 attempts
• Download expiry: 2 days
• Save file immediately after purchase
Refund Policy:
No refunds on digital downloads. All sales final.
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