Description

Reduce Inflammation & Support Hormonal Balance
A simple, 7-day meal plan featuring anti-inflammatory and hormone-supporting foods to help you manage common menopausal symptoms like fatigue and weight gain.

What’s Included:
• 7-Day Meal Plan (Breakfast, Lunch, Dinner + Snack daily)
• Hormone-balancing foods (phytoestrogens, omega-3s)
• Anti-inflammatory, whole-food ingredients only
• Bonus tips for symptom relief

Perfect For:
• Women in perimenopause or menopause (40+)
• Reducing inflammation and joint pain
• Supporting natural hormone balance

File Details:
• Format: PDF
• Sizes: US Letter & A4
• Instant digital download

Download Info:
• Download limit: 2 attempts
• Download expiry: 2 days
• Save file immediately after purchase

Refund Policy:
No refunds on digital downloads. All sales final.