Description

Stop Bloating & Simplify Your Low-FODMAP Diet
This doctor-inspired, color-coded printable cheat sheet organizes all key low-FODMAP foods and high-FODMAP triggers to effectively manage SIBO and IBS symptoms.

What’s Included:
• Color-coded “Eat Freely” (Safe) and “Avoid” (Trigger) lists
• Doctor-inspired low-FODMAP principles
• Gut-safe proteins, veggies, and grains
• Saves hours of dietary research

Perfect For:
• SIBO/IBS management
• Quick grocery shopping & meal prep
• Following a dietitian-recommended eating plan

File Details:
• Format: PDF
• Sizes: US Letter & A4
• Instant digital download

Download Info:
• Download limit: 2 attempts
• Download expiry: 2 days
• Save file immediately after purchase

Refund Policy:
No refunds on digital downloads. All sales final.