GAPS Diet Food List

$3.99

GAPS Diet Food List with protocol-compliant foods categorized for digestibility. Supports gut healing and reduces inflammation. Includes “Enjoy,” “Limit,” and “Avoid” lists. US Letter & A4 sizes.

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Description

Heal Your Gut Naturally with the GAPS Protocol
This comprehensive GAPS Diet Food List clearly categorizes 90+ foods by their healing properties, helping you confidently navigate the protocol to support digestive health.

What’s Included:
• 3 categories: Enjoy, Limit, and Avoid foods
• 90+ gut-healing food items
• Protocol-compliant food selections (bone broth, ferments)
• Portion and preparation notes for moderate foods

Perfect For:
• Anyone following the GAPS Diet protocol
• Managing digestive issues, leaky gut, or food sensitivities
• Individuals navigating elimination diets for gut healing

File Details:
• Format: PDF
• Sizes: US Letter & A4
• Instant digital download

Download Info:
• Download limit: 2 attempts
• Download expiry: 2 days
• Save file immediately after purchase

Refund Policy:
No refunds on digital downloads. All sales final.

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