{"product_id":"ibs-friendly-food-list","title":"IBS Friendly Food List","description":"\u003cp data-path-to-node=\"0\"\u003eEliminate bloating, gas, and digestive discomfort naturally with this comprehensive, clinical IBS-Friendly Food List. Designed to ease gut sensitivity and support long-term healing, this printable matrix completely simplifies daily meal planning by identifying easily digestible options and removing high-FODMAP triggers.\u003c\/p\u003e\n\u003cp data-path-to-node=\"1\"\u003ePerfect for individuals managing Irritable Bowel Syndrome (IBS), chronic bloating, or anyone following a low-FODMAP protocol for optimal gut health.\u003c\/p\u003e\n\u003ch3 data-path-to-node=\"3\"\u003e📋 What's Inside Your Printable Guide?\u003c\/h3\u003e\n\u003cp data-path-to-node=\"4,0,0\"\u003e\u003cb data-path-to-node=\"4,0,0\" data-index-in-node=\"0\"\u003eENJOY FOODS (35 Items):\u003c\/b\u003e Low-FODMAP, gut-friendly choices including easily digestible grains, lean proteins, and safe vegetables.\u003c\/p\u003e\n\u003cp data-path-to-node=\"4,1,0\"\u003e\u003cb data-path-to-node=\"4,1,0\" data-index-in-node=\"0\"\u003eLIMIT FOODS (35 Items):\u003c\/b\u003e Moderate-FODMAP foods to consume mindfully with precise portion sizes and serving guidance.\u003c\/p\u003e\n\u003cp data-path-to-node=\"4,2,0\"\u003e\u003cb data-path-to-node=\"4,2,0\" data-index-in-node=\"0\"\u003eAVOID FOODS (35 Items):\u003c\/b\u003e High-FODMAP triggers and fermentable carbohydrates known to cause painful gas, bloating, and abdominal distress.\u003c\/p\u003e\n\u003cp data-path-to-node=\"4,3,0\"\u003e\u003cb data-path-to-node=\"4,3,0\" data-index-in-node=\"0\"\u003eFORMATS:\u003c\/b\u003e High-resolution PDF downloads in both US Letter (8.5\"x11\") and A4 sizes.\u003c\/p\u003e\n\u003ch3 data-path-to-node=\"5\"\u003e⚡ Instant Digital Access:\u003c\/h3\u003e\n\u003cp data-path-to-node=\"6\"\u003ePurchase → Download immediately → Print or save to your devices\u003c\/p\u003e\n\u003ch3 data-path-to-node=\"7\"\u003e🛑 Medical Disclaimer:\u003c\/h3\u003e\n\u003cp data-path-to-node=\"8\"\u003eThis is a digital product; no physical item will be shipped. This guide is an educational resource for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Because individual IBS triggers vary significantly, always consult with your gastroenterologist or a registered dietitian for personalized dietary recommendations.\u003c\/p\u003e","brand":"WholesomeScript","offers":[{"title":"Default Title","offer_id":49365531558115,"sku":null,"price":4.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0805\/3397\/9363\/files\/il_fullxfull.7282953156_la7x.avif?v=1783237837","url":"https:\/\/wholesomescript.com\/products\/ibs-friendly-food-list","provider":"WholesomeScript","version":"1.0","type":"link"}